Tom Cruise Running

Friday was a rough day at our house.

Let me be clear: it wasn’t the kind of rough day we’ve had before. We’ve had the kind of days that shifted our very foundation before and this wasn’t it. It’s easier to maintain a certain perspective when you have had those kind of days where you weren’t sure if everyone was still going to be on this side of the dirt when the day was over.

This was your average rough day and it was all mine. Lately I haven’t been writing much of anything because that would mean I’d have to write true things. And my truth these days is that I’ve discovered that I don’t know how to rest

I have been running at such a hot operational tempo (being married to a military guy tends to rub off on a person’s vernacular) for so long now, my gears have gotten stuck in overdrive. I only know two speeds at which to plow through my life: fast and the even faster Tom Cruise run.(photo cred The 10- Minute Ramble)

I’m just going to be frank right here and say that this discovery about myself sucks. The meltdown of epic proportions at our house Friday was similar in scope to what you might see a tired, cranky, overwhelmed hangry three year old have in the middle of the Target aisle that’s suddenly populated with other parents whose children are actually behaving. And it was all mine as well. 

I was the one who was having worry-related stomach aches for the third day in a row. I was the one losing sleep and not stopping anywhere on my journey. I was the one who had the full plate and the fuller burden for all the people who are relying on me. And without pausing, without rest, I was running on empty.

My husband, Mr. Wonderful, is like a giant St. Bernard in these situations. He’s born to rescue people. Before he dove into the situation though, he prayed for us. For me. For all the crazy glue that was slowly coming undone in all those places I had so quickly run by the past few years.

As we talked I began to realize that because so many of our family’s burdens have been on my shoulders the last few years, I’ve gotten really bad at asking for help. And along the way I have forgotten how to slow down, how to really give myself permission to let things go for a little while and rest.

I used to be the Nap Queen. This was my actual nickname in college. My roommates were amazed at the chaos and crazy I could manage to sleep through and that I would just crash whenever I needed to.

Fast forward a few years (ok, obviously more than a few but don’t tell my kids-they think I’m 28. I’m rolling with it.)–

I. Can’t. Rest. 

I’m talking physically, but more importantly, mentally. I can’t stop Tom Cruise running through my mind or my To Do List. My caffeine consumption is enough to single-handedly keep Columbia in business. In fact, what we spend on caffeine is probably nearing the gross domestic product of several small countries.

I have managed my juggling act for quite some time. But then I dropped a ball. And another and another until now our floor is littered with them.

Friday felt like I was in the middle of one of those giant ball pits that are in kids’ play places. You know, the ones you thought were the best time ever as a kid but now that you think of it as a grownup it kind of makes you throw up just a little bit in your mouth?(photo cred weheartit.com)

Mr. Wonderful did something that allowed me to stop drowning in the ball pit of my own making. He wrote down each worry I have been juggling–including the ones on the floor. Then he told me just for the weekend, he was going to take them and work on whichever of them he could help with. And I was not to do anything about them. In fact, he took that notebook so I couldn’t even look at them.

The act of putting everything on paper and then physically giving them to someone else for awhile sounds really simple. But don’t mistake simple for easy. Many times this weekend I have wanted to look at that book, cross things off the list, take them all back and start worrying about them but since Mr. Wonderful is way to big for me to wrestle the notebook away from, I couldn’t.

I have rested and relaxed. I got sleep. I finally did with those worries what I should have done long ago–I gave them away to my Savior. Though Mr. Wonderful was my earthly guard over that notebook full of my anxieties and what ifs, Jesus was the one I really entrusted it all with. I know better, but sometimes it takes a Mr. Wonderful-sized reminder to actually do better before we give it away.

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” ‭‭Philippians‬ ‭4:6-7‬ ‭NIV‬‬

So if you see me Tom Cruise running, you have permission to tell me I need to slow down-

©Copyright Meredith Shafer 2017. Click here for my new book, Mad Cow: A PTSD Love Story or connect with me on Instagram or Twitter.

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Grateful

 (Photo cred erincondren.com) 

Gratitude is such an overlooked tool in our survival kit. It doesn’t get enough credit and slides under the radar sometimes. 

Gratitude is a game-changer when life is going fantastically wrong. It’s a heart-mender, a push-giver, a sorrow-ender. Without it, life remains dull and, well, lifeless. 

But throw some gratitude into a day or a season that just isn’t working and see what happens. The season may not change right away but your perspective will- 

©Copyright Meredith Shafer 2016

#gratitude #grateful #gratefulheart #gamechanger #godisgood #changeyourperspective

The Pause

I’m finding that, besides my prayers for my children, The Pause is one of the best tools in my parenting arsenal. That moment before I speak is critical–will praise or criticism escape my lips? Will it undermine everything I’ve done that day? Will I speak scolding words or good ideas of how we can all do better?

When life is chaotic (aka, every minute of the day) The Pause makes all the difference for me.   

(If you can’t tell Baby Houdini is swinging from the handle in the car while we wait at the bus stop😮.) It’s so much better when I don’t I go off half-cocked before I’ve had a chance to accurately assess the situation. Often I tend to make up this parenting thing as I go. This can make me fun and spontaneous, like when we ruin our dinner with ice cream and skip cleaning to run away to the park. This can also be tricky in the crazy of four kids, each clamoring for the thing they need right this minute.  This is an accurate representation of how our picture-taking usually goes. Easter 2016 pic–pretty much the best we could do that day. 

Sometimes I forget The Pause and words come out sharper than I intend or my frustrations with another situation, a different kid or even just a rough PTSD day spill out. No one is a winner when that happens.  A decade plus into this parenting gig and I’m just now figuring out how valuable The Pause is, so I speak life into my children. So I encourage and grow these little humans into big humans that love Jesus, each other and try their best to leave this world better off than they found it. 

I don’t care what my kids end up doing for a living. I think it goes without saying that I prefer them to do a job that’s legal and doesn’t involve poles or dancing or something that requires a death wish. Other than that, I just want them to be productive citizens who know how to be kind and work hard. I want them to learn from my mistakes in parenting. 

I hope they will learn earlier in parenting than I did that taking a deep breath before answering the one million questions allotted per child per day is helpful. That counting to three before disciplining a child is imperative. That stopping to figure out what really went on before the he said/she said will help accurately diagnose both the problem and the solution. 

I am no expert at The Pause. I am still learning how to embrace it and use it in each situation with each kid. But I am a mama who doesn’t give up. My children are going to do great things in their lives and it is up to me to nourish those seeds of greatness with my prayers. And before I speak into them all the good and blessing and love and instruction that I am supposed to, I will give them–and myself–the benefit of The Pause. 

I’m happy to say I’m a work in progress-  (photo cred Good Morning Quote)

©Copyright Meredith Shafer 2016. Swing by Instagram and Twitter to say hey! 

Confidence

There is a four year old red head in my house who is a princess and a mermaid, a ninja and a spy. She runs like her Mama (which is to say awkwardly and slow, but don’t tell her. I want to be there when she catches a glimpse of herself for the first time.), fights like her brothers, is serious like her daddy and has a confidence that I’m so proud of.

She thinks she’s right 100% of the time. It’s awesome and a little scary all at once. This little girl already thinks that she can rule the world. Not one day, but right now if she chooses.

I’m so pleased about this. 

You might be saying what?! I know, it makes for some hair-pulling-out, frustrating, give-myself-a-timeout parenting oftentimes, but the young lady she is becoming is going to be one that can navigate whatever world she finds herself in. As a Mama of a daughter, as a woman grateful to other women who went before me and broke glass ceilings and paved pathways, as a female who has navigated male-dominated careers and jobs and schools, I (mostly) don’t mind this strong will of hers. 

Because I know that if I can teach her to have a tender heart toward hurting people, show her that even one person can make a difference, guide her to serving others in some capacity, along with her strong will and absolute confidence, she will indeed rule the world. Not with an iron fist, but with a velvet glove.

God bless all the Mamas of strong-willed children out there. It’s a tough road to the finish line but just wait and see what kind of human being emerges-I bet you’re going to be so proud!

PS, This is the outfit I let her leave the house in yesterday, notice the skirt and the boots (that are two sizes too big) are sequined–she is my daughter! Talk about your big, bangin’ confidence!!!

(Photo credit Meredith Shafer) ©Copyright Meredith Shafer 2015

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